About Us

The benefits of personalised expert nutritional advice can make an incredible difference to your every day life. Yet, with so much information and confusion out there, it’s hard to know where to start and who to trust to make sure you’re getting safe, professional advice.
All our Nutritionists are regulated by the British Association of Applied Nutrition and Nutritional Therapy (BANT) which ensures that they have undertaken an accredited course and sufficient training in both theory and practice. BANT-member Registered Nutrition Practitioners are regulated by the Complementary and Natural Healthcare Council (CNHC) which holds an Accredited Voluntary Register (AVR) for the Professional Standards Authority for Health and Social Care (PSA). The PSA oversees statutory bodies and accredits organisations holding voluntary registers for health and social care occupations in the UK. All our nutritionists are registered with the CNHC and fully insured to ensure properly trained, qualified and insured.

Treatments We Offer

Nutritionist

Nutritional therapy offers specialist advice and coaching on nutrition and lifestyle in order to optimise health and performance (physical, mental and emotional health).

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Massage

Massage therapy involves relaxing the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.

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How it works

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Case History & Health Questionnaire

Once you’re booked in you’ll be sent a case history and health questionnaire to be completed ahead of your consultation
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Initial Consultation

You’ll spend around 1 hour on your initial consultation with your Nutritionist who will discuss your objectives any health issues or discomfort you might have.
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Personalised Nutrition Plan

Shortly after your initial consultation you’ll receive your bespoke and personalised nutritional plan and recommendations. It will be designed to be achievable, easy to implement and most of al focused on improving your health and how you feel inside and outside.
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Follow Up Consultation

Once you’ve had time to go through and digest your personalised nutrition plan, you’ll have a follow up consultation with your Nutritionist to help support and coach you with your plan and implementing changes.
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Support, monitoring and coaching

Additional follow up consultations are available to ensure that you’re on track, feeling the benefits and optimising your health. Email and WhatsApp support it also available.